Beach Style Where Umm Al Quwain, Ras Al Khaimah, Jebel Ali and Oman In Brief Beach style camping is the best therapy for city beach bunnies as well as a necessity of watersports lovers. Nothing...
Tips & Tricks
Hydration in Extreme Heat
Headache, Nausea, Muscle Cramping and Fatigue,all the symptoms of dehydration you might think, but these are symptoms of hyponatraemia - the over consumption of water which has previously been found...
Exercises for Mountain Biking: Core Strength
This is a series of articles looking at exercises that can be used to improve your mountain biking. Amongst the topics, we are hoping to strengthen the major leg and arm muscles that you use when...
10 Workout Tips to Maintain During the Month of Ramadan
Soon Ramadan starts for more than a billion people in the world and many of them are workout enthusiasts. Here are some ways to observe Ramadan without compromising your fitness goals! 1. Don’t Stop...
Hiking: The Highest Points in the UAE
Words By: Sean James Making lists, ticking challenges, collecting race medals and bagging peaks are all things that adventurers and particularly hikers or mountaineers do quite regularly. There are...