Protecting Elephants and Rhinos in Mali The statistics speak for themselves and strike fear into the heart of any animal lover; between 2010 and 2012, an estimated 100,000 elephants were killed for...
Lifestyle
Natural History: Reducing the impact of off road driving
The UAE and in fact the Arabian Peninsula as a whole is a wonderland of 4x4 and off-road driving experiences, and many expats and locals in this region buy vehicles specifically for this purpose. A...
Women on Wheels: Take your cycling indoors this summer!
Indoor cycling is not just for cyclists, explains our expert and flywheel instructor, Helle Bachofen von Echt. A dark room full of sweaty, panting, groaning people pedalling like crazy to a heavy...
Habitually Healthy: Hydrating for health
Hey guys! I hope that everyone had a blessed Ramadan and that you are now back in the swing of things. As it’s the middle of summer and the heat is very warm to say the least, this month I will...
AU Natural: Health Powerhouse
How important is a good night's sleep? Dear readers, Summer is here, and unless you are privileged enough to be spending it away from the UAE, then you are sure to be looking for some different...
Finding motivation
How can we maintain a healthier lifestyle? They say it’s not the destination, but rather the journey that matters. For many people this rings true, especially in regard to adopting a healthy...
Outdoor Fitness: Diving
Ever wanted to explore parts of the world that many people just don’t get to see? Try diving. When the sun is shining and the water gets warmer, take to the sea to explore the ocean. Diving is a...
Health Powerhouse: Let’s talk fish
How to stay healthy throughout the summer with some great fish choices on your plate The idea of sharing my knowledge about fish with you came recently, as I was enjoying my early morning walk on...
Habitually healthy: It’s more than what you put in
The Paleo Revolution is, in the eyes of many, the only lifestyle that we should follow in our modern society. It provides you with the perfect amount of nutrients to stay lean, strong and energetic....
Natural History: Teaching S.T.E.M through field studies
Nowadays, the main buzz phrase you will hear in education all over the world (and the UAE which since September 2015 has joined this trend) is: S ciences T echnology E ngineering M aths What this...