Don’t leave it down to guess work. When I ask my clients the question “Have you been eating well?” they often tell me “Yes, I’ve been eating good, hardly any chocolate or alcohol etc” which is great...
fitness
Outdoor Fitness: Goals
oals. What are they? To me, having a goal is having something to aim for, a vision, a target, a focus. Goals are what keep us motivated, they give us direction, purpose and meaningfulness to justify...
The Buggy Brigade is Back!
Training starts now for The Buggy Run 2018! Following the success of last year’s inaugural event, The Buggy Run 2018 will take place at Dubai Motor City’s Dubai Autodrome, on Saturday, 24th February...
Reebok Power 781 Runners of all Levels and Ages up the Treacherous Slopes of Wadi Bih, Oman
Jeremy Curran and Lisa Van Gisbergen win the Solo 72km races, in event which sees Reebok re-enter the running market Once again the stunning mountains of Oman’s Dibba provided a gruelling but...
The Big Stinker – A Seven Hour Fun Run in UAE
On a recent Friday in January, thirty-seven ultrarunners showed up in Ras al Khaimah to run 45km at Urban Ultra’s Big Stinker, with another 110 runners participating in the 15km and 30km events....
Dubai Fitness Challenge Closes To Resounding Success
• 30-day initiative came to a spectacular end during closing weekend carnival at Dubai Festival City on 18 November • Appearance by World Heavyweight Boxing Champion Anthony Joshua • Guinness World...
Nakheel conquers Jebel Jais for Dubai Fitness Challenge
Company walks 1,900 metres to the peak of fitness as 30x30 campaign draws to a close Nakheel has climbed to new heights in the Dubai Fitness Challenge, with 300 staff hiking 15 km to the summit of...
“Tri” your way to a healthier life in the UAE
Fitness First’s launches a brand new club to Try “Tri Training”, TRICLUB™ Fitness First, the region’s leading fitness club, announced the launch of “TRICLUB™ by Fitness First” bringing together...
Outdoor Fitness: Lifestyle Changes…
What have you done lately that will benefit you in years to come? What can you do that will make you fitter, healthier and happier? For example, have you made any fitness commitments which you are...
Dubai Fitness Challenge Takes Over Kite Beach
• Free mobile fitness gyms, in association with Decathlon, set up in 75 different locations including communities, parks and malls • Expert trainers on hand throughout the month-long Challenge to...