International Women’s Day

International Women’s Day

Interview with Deidre O’Leary (300km, 10 days crossing of Saudi Empty Quarter) The memory of December 2014 which was my longest run in the UAE for the second year in a row are still fresh in my mind, especially when my dear friend, Deidre O’Leary (known as Dee) came...
Outdoor Fitness: Goals

Outdoor Fitness: Goals

Goals. What are they? To me, having a goal is having something to aim for, a vision, a target, a focus. Goals are what keep us motivated, they give us direction, purpose and meaningfulness to justify why we are doing what we are doing. With all that said, we must plan...
The Cycle Bistro: Habitually Healthy

The Cycle Bistro: Habitually Healthy

Boost your run! Running seems like a simple thing. It’s the most human of movements if you think about it, move your legs faster than normal and now you’re not walking, you’re running! But as many of you know, with custom-made laser measured shoes, technical clothes...
The Cycle Bistro: Habitually Healthy

The Cycle Bistro: Habitually Healthy

Power to ride more trails There is no better feeling than setting off for an adventure on two wheels; freedom, independence, discovery. Mountain biking is just one discipline that can give enjoyment to all the family.  From experimenting on the sand dunes of Dubai to...