Fitness

There is nothing quite like an adrenaline rush. Put a person on a bike with the acceleration in their own hands, add in some hills and jumps, followed by competitors ...read more
Whether it be waiting for your soy latte or sitting in traffic, these tiny moments are filled with flicking through social media; scrolling through an array of strong and inspirational ...read more
Cardiovascular training, check. Resistance exercises, check. Core workout, check. Stretches, check. The average gym-goer’s workout programme probably consists of a varied mix of all these things, which is all good ...read more
Youth is one of greatest unbridled gifts that life offers us. It is at this age that we get to enjoy activities during what is known as our prime years. ...read more
Occupation: Geography teacher at GEMS Cambridge International, Abu Dhabi Nationality: British Age: 28 Iain says he is pretty much new to the world of running. He disliked it at first, ...read more
Words + Photos By: Nico de Corato The most famous obstacle race finally came to Dubai! The Spartan Race brought an unforgettable adventure, one that pushes competitors of all backgrounds ...read more