Fitness First’s launches a brand new club to Try “Tri Training”, TRICLUB™ Fitness First, the region’s leading fitness club, announced the launch of “TRICLUB™ by Fitness First” bringing together...
Tips & Tricks
Via Ferrata – More than Just a Fancy Italian Name!
Access for almost everyone to the thrilling mountain faces of the UAE Fancy Italian names are in the UAE mostly associated with food dishes! But Via Ferrata has nothing to do with Italian food and...
Outdoor Fitness: Lifestyle Changes…
What have you done lately that will benefit you in years to come? What can you do that will make you fitter, healthier and happier? For example, have you made any fitness commitments which you are...
Optimizing your Downtime
As much training as your body can endure, it can also and surely needs a lot of rest. For years the theory of more is always more was used by most athletes and while that does lead to fast...
7 Surf Cities that will Make you Want to Move There!
Being in love with the ocean and especially surfing is sometimes a life between compromises and certain places. If you want to participate in the westernized world, following business ideas and...
A Sneak Peek Into the Life of a Professional Triathlete
Interview with: Pedro Gomes Sunrise on the bike, lunch at the pool and afternoon runs. Pedro Gomes is the new guy in town. This professional triathlete, two-times IRONMAN champion and one of the top...
Outdoor Fitness: Hydration Keeps us Going…
It’s almost time to get outdoors and exercise as the weather becomes cooler and more bearable. But we must remember, that we are still in the desert and staying hydrated is really important. Water,...
Book Review: Give or Take?
Don’t let the unassuming title fool you; like the surface of a placid lake it only hints at the depths below. As you start turning the pages it becomes obvious why this book must be so understated....
Outdoor Fitness: Enjoy your Holiday Whilst Maintaining your Beach Body
Many people leave the Middle East at this time of year as the temperatures soar to 50 degrees and above. As it is the summer time, you still want to look in shape and feel confident with your body...
7 Facts About Surfing That Every Beginner Should Know
When you start surfing, this new universe is a huge mystery with many unknown things. You cannot imagine how you could ever paddle out when it’s pumping, catch waves, do turns or at least get...